A Confession: I Still Like Oreo’s

It’s true… I still like Oreo’s.

I have been and still am learning so much about the power of nutrition in regards to preventing disease and illness and yet… I still like Oreo’s.

I’ve been on this journey for awhile and I have to be honest. It hasn’t been easy. And I know I must not be alone!

What is important is that we are moderate about the “bad” stuff we put in our bodies. Sometimes my “moderate” comes dangerously close to the “excessive” line, but all the while I am aware of what’s going on.

So, all this to say… I am on a journey of wellness, filling my body with the proper nutrition to help it function properly and on occasion I eat Oreo’s!

God bless you,